Books in Health & Fitness by Christine Lydon

Look Hot, Live Long: The Prescription for Women Who Want to Look Their Best While Enjoying a Long and Healthy Life (Prescription for Women Who Want to Look Their Best, Feel The)

Look Hot, Live Long: The Prescription for Women Who Want to Look Their Best While Enjoying a Long and Healthy Life (Prescription for Women Who Want to Look Their Best, Feel The)

Christine Lydon

The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple,...