Books in Health & Fitness by Elisa Zied

Feed Your Family Right!

Feed Your Family Right!How to Make Smart Food and Fitness Choices for a Healthy Lifestyle

Elisa Zied

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set...

So What Can I Eat!

So What Can I Eat!How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own

Elisa Zied

A blueprint for developing a nutritious, balanced eating plan for life ...