Books by Heath Dingwell

12 Things to Do to Quit Smoking

12 Things to Do to Quit Smoking

Heath Dingwell

Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they...

46 Things You Can Do to Help Your Teen Manage Stress

46 Things You Can Do to Help Your Teen Manage Stress

Heath Dingwell

Drinking. Being popular. Making good grades. Being thin and fit. Today's teens are constantly bombarded with these issues from their classmates, friends, and the media. Trying to handle everything...

The Easiest Way to Stop Smoking

The Easiest Way to Stop SmokingFinding the Way That Works Best for You

Heath Dingwell

Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they...