Books by Helen Purperhart

The Yoga Zoo Adventure

The Yoga Zoo AdventureAnimal Poses and Games for Little Kids

Helen Purperhart

This ingenious book uses the postures and movements of zoo animals to teach yoga movements to children. The first part of the book covers theoretical and practical information for parents and teachers...

The Yoga Adventure for Children

The Yoga Adventure for ChildrenPlaying, Dancing, Moving, Breathing, Relaxing

Helen Purperhart

The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create children's classes. Featuring 80 drawings of poses, the book playfully...

Yoga Exercises for Teens

Yoga Exercises for TeensDeveloping a Calmer Mind and a Stronger Body

Helen Purperhart

Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration, stress reduction, and self-expression. The...