Books by Jack Challem

Users Guide to Nutritional Supplements (User's Guides)

Users Guide to Nutritional Supplements (User's Guides)

Jack Challem

The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the...

User's Guide to the Top 10 Natural Therapies (Basic Health Publications User Guide)

User's Guide to the Top 10 Natural Therapies (Basic Health Publications User Guide)

Marcus LauxMelissa L BlockJack Challem

In this primer, the authors introduce readers to the top ten natural therapies so they can determine which therapy is best for them.

User's Guide to the B-Complex Vitamins

User's Guide to the B-Complex Vitamins

Arthur J BerksonBurt BerksonJack Challem

The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key...

User's Guide to Women's Health Supplements: Learn What You Need to Know About Nutrients and Herbs That Enhance Women's Health (Basic Health Publications User's Guide)

User's Guide to Women's Health Supplements: Learn What You Need to Know About Nutrients and Herbs That Enhance Women's Health (Basic Health Publications User's Guide)

Laurel Vukovic, M.S.W.Jack Challem

Women have their own distinctive biological and health issues, which include menstruation, pregnancy, menopause, and breast cancer. This book explains how vitamins, minerals, and herbs can help women...

User's Guide to Weight-Loss Supplements (Basic Health Publications User's Guide)

User's Guide to Weight-Loss Supplements (Basic Health Publications User's Guide)

Dallas ClouatreJack Challem

Overweight and obesity have now reached epidemic proportions. However, this guide will teach you how to sort through all the fads and supplements and successfully lose weight. Dr. Dallas Clouatre cuts...

User's Guide to Vitamins & Minerals (Basic Health Publications User's Guide)

User's Guide to Vitamins & Minerals (Basic Health Publications User's Guide)

Jack ChallemLiz Brown

Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's...

User's Guide to Vitamin E: Don't Be a Dummy: Become an Expert on What Vitamin E Can Do for Your Health (Basic Health Publications User's Guide)

User's Guide to Vitamin E: Don't Be a Dummy: Become an Expert on What Vitamin E Can Do for Your Health (Basic Health Publications User's Guide)

Jack ChallemMelissa Diane Smith

Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's...

User's Guide to Vitamin C: Learn What You Need to Know About How Vitamin C Can Improve Your Total Health (Basic Health Publications User's Guide)

User's Guide to Vitamin C: Learn What You Need to Know About How Vitamin C Can Improve Your Total Health (Basic Health Publications User's Guide)

Hyla CassJim EnglishJack Challem

Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get...

User's Guide to Treating Hepatitis Naturally: Learn How Supplements Can Reverse Symptoms of Hepatitis and Improve Your Health (Basic Health Publications User's Guide)

User's Guide to Treating Hepatitis Naturally: Learn How Supplements Can Reverse Symptoms of Hepatitis and Improve Your Health (Basic Health Publications User's Guide)

Douglas MacKayJack Challem

Hepatitis is a common causes of illness and death. Many types of hepatitis are caused by viruses, whereas other types result from the liver being overwhelmed by toxins, including alcohol and drugs. In...

User's Guide to Thyroid Disorders: Natural Ways to Keep Your Body from Dragging You Down (Basic Health Publications User's Guide)

User's Guide to Thyroid Disorders: Natural Ways to Keep Your Body from Dragging You Down (Basic Health Publications User's Guide)

Kathleen BarnesJack Challem

This User's Guide describes the nature of thyroid disorders, natural thyroid-replacement hormones, and the important role of supplemental vitamins and minerals for thyroid function.

User's Guide to Stress-Busting Nutrients (Basic Health Publications User's Guide)

User's Guide to Stress-Busting Nutrients (Basic Health Publications User's Guide)

Rosemarie Gionta Alfieri M.A.Jack Challem

In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression....

User's Guide to St. John's Wort (Basic Health Publications User's Guide)

User's Guide to St. John's Wort (Basic Health Publications User's Guide)

Laurel Vukovic, M.S.W.Jack Challem

Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's...

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