Books by Jack Challem

The Inflammation Syndrome

The Inflammation SyndromeYour Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

Jack Challem

Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders ...

No More Fatigue

No More FatigueWhy You're So Tired and What You Can Do About It

Jack Challem

A complete program to overcome a new epidemic-The Fatigue Syndrome ...

Syndrome X

Syndrome XThe Complete Nutritional Program to Prevent and Reverse Insulin Resistance

Jack Challem

You can feel great again! ...

Feed Your Genes Right

Feed Your Genes RightEat to Turn Off Disease-Causing Genes and Slow Down Aging

Jack Challem

In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical...

The Food-Mood Solution

The Food-Mood SolutionAll-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again

Jack Challem

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be...

Stop Prediabetes Now

Stop Prediabetes NowThe Ultimate Plan to Lose Weight and Prevent Diabetes

Jack Challem

Advance praise for Stop Prediabetes Now ...

User's Guide to Propolis, Royal Jelly, Honey, & Bee Pollen (Basic Health Publications User's Guide)

User's Guide to Propolis, Royal Jelly, Honey, & Bee Pollen (Basic Health Publications User's Guide)

Leigh BroadhurstJack Challem

The food products of bees have long been attributed with many health benefits. They can lead to greater stamina, increased resistance to disease, and, counter-intuitively, often help reduce pollen...

The Fountain: 25 Experts Reveal Their Secrets of Health and Longevity from the Fountain of Youth

The Fountain: 25 Experts Reveal Their Secrets of Health and Longevity from the Fountain of Youth

Jack Challem

Pioneers and leaders in the fields of healing, wellness, nutrition, vitamin and mineral therapy, exercise physiology, and beauty share the wisdom they've gained to guide all of us to the fountain...

User's Guide to Anti-Aging Nutrients: Discover How You Can Slow Down the Aging Process and Increase Energy (Basic Health Publications User's Guide)

User's Guide to Anti-Aging Nutrients: Discover How You Can Slow Down the Aging Process and Increase Energy (Basic Health Publications User's Guide)

Jack ChallemRosemarie Gionta Alfieri M.A.

The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the...

User's Guide to Antioxidant Supplements (Basic Health Publications User's Guide)

User's Guide to Antioxidant Supplements (Basic Health Publications User's Guide)

Jack ChallemMelissa L Block

Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic...

User's Guide to Brain-Boosting Supplements: Learn About the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness

User's Guide to Brain-Boosting Supplements: Learn About the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness

James GormleyDr. Shari LiebermanJack Challem

In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better...

User's Guide to Calcium & Magnesium: Learn What You Need to Know about How These Nutrients Build Strong Bones

User's Guide to Calcium & Magnesium: Learn What You Need to Know about How These Nutrients Build Strong Bones

Nan Kathryn Fuchs, Ph.D.Jack Challem

Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of...

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