Books in Health & Fitness by Jim Johnson

Treat Your Own Knees

Treat Your Own KneesSimple Exercises to Build Strength, Flexibility, Responsiveness and Endurance

Jim Johnson

Treat Your Own Knees shows how to reduce or end knee pain by improving knee function. In easy-to-grasp language, author Jim Johnson covers the physiology of the knee and the kinds of pain that affect...

The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan

The No-Beach, No-Zone, No-Nonsense Weight-Loss PlanA Pocket Guide to What Works

Jim Johnson

THE NO-BEACH, NO-ZONE, NO-NONSENSE WEIGHT-LOSS PLAN is based entirely on: ...