Books by Lee Noonan

The Amazing Water Bottle Workout: No Gym? No Weights? No Problem!

The Amazing Water Bottle Workout: No Gym? No Weights? No Problem!

Jason S. GreenspanLee Noonan

Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best...