Books by Mackie Shilstone

Maximum Energy for Life

Maximum Energy for LifeA 21-Day Strategic Plan to Feel Great, Reverse the Aging Process, and Optimize Your Health

Mackie Shilstone

The Fat-Burning Bible

The Fat-Burning Bible28 Days of Foods, Supplements, and Workouts that Help You Lose Weight

Mackie Shilstone

One of the most comprehensive nutritional and exercise programs I've ever encountered. This groundbreaking work is sure to be a powerful tool in the hands of anyone wanting to lose excess body...

Lean and Hard

Lean and HardThe Body Youve Always Wanted in Just 24 Workouts

Mackie Shilstone

Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them tone their bodies and maximize lean muscle. Now...

Mackie Shilstone's Body Plan for Kids: A Weight Loss Resource for Parents and Kids  from One of America's Leading Health and Fitness Dynamos

Mackie Shilstone's Body Plan for Kids: A Weight Loss Resource for Parents and Kids from One of America's Leading Health and Fitness Dynamos

Mackie Shilstone

With four decades of health and fitness expertise, world-famous Mackie Shilstone"s book focuses on providing solutions to the problem of childhood obesity. This is a comprehensive guide for...