Books in Health & Fitness

Goat Yoga

Goat YogaThe Light in Me Honors the Goat in You

You have GOAT to be KIDDING me! ...

The Whole Body Approach to Allergy and Sinus Health

The Whole Body Approach to Allergy and Sinus Health

Murray Grossan

The Whole Body Approach for everything from sinus headaches to postnasal drip, chronic pulmonary disease, pollution-induced bronchial inflammation, asthma, snoring, loss of smell or taste, surgery,...

Dr. Earl Mindell's Memory Bible

Dr. Earl Mindell's Memory BibleSecrets of a Super Memory and Optimal Brain Health

Dr. Earl Mindell PH. D

We are living longer than ever before. With this extended life span comes new concerns like memory issues and dementia, which can interfere with the ability to live a full, involved, and independent...

The Healing Power of Meditation: Your Prescription for Getting Well and Staying Well with Meditation

The Healing Power of Meditation: Your Prescription for Getting Well and Staying Well with Meditation

Gabriel S. Weiss M.D.

Medical research confirms something that Buddhists have maintained for centuries: meditation can cause physical changes in the brain and body. This book combines medical studies, neuroscientific...

Expect the Best

Expect the BestYour Guide to Healthy Eating Before, During, and After Pregnancy

Elizabeth M. Ward

Completely updated and revised with new guidelines from the Academy of Nutrition and Dietetics (formerly American Dietetic Association). ...

What's Stressing Your Face?

What's Stressing Your Face?A Skin Doctors Guide to Healing Stress-Induced Facial Conditions

Dr. Glynis R. Ablon, MD

Dermatologist an cosmetic surgeon Dr. Glynis Ablon provides a comprehensive list of reasons a person may develop a problem that appears symptomatically in the face. This four part book provides clear...

Younger Today: The Cell Solution to Youthful Aging and Improved Health

Younger Today: The Cell Solution to Youthful Aging and Improved Health

Vincent C. GiampapaCarol Alt

With this eye-opening book in hand, readers will learn to forget everything they think they know about aging and to stop blaming their genes for their health issues. There's no reason to live...

Yoga Therapy & Integrative Medicine: Where Ancient Science Meets Modern Medicine

Yoga Therapy & Integrative Medicine: Where Ancient Science Meets Modern Medicine

Larry PayneTerra GoldEden Goldman

Use friendly reference guide detailing a wide range of approaches, the book is designed to educate medical professionals, students, yoga teachers, academia, and the general public on alternative...

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