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46 Things You Can Do to Help Your Teen Manage Stress

46 Things You Can Do to Help Your Teen Manage Stress

Drinking. Being popular. Making good grades. Being thin and fit. Today's teens are constantly bombarded with these issues from their classmates, friends, and the media. Trying to handle everything causes stress that can lead to anxiety, alcohol abuse, and even suicide. Don't be left in the dark.... more

Product Details

  • ISBN 9781596527416
  • Imprint Turner
  • Category Self-Help

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Overview

Drinking. Being popular. Making good grades. Being thin and fit. Today's teens are constantly bombarded with these issues from their classmates, friends, and the media. Trying to handle everything causes stress that can lead to anxiety, alcohol abuse, and even suicide. Don't be left in the dark. With fact-driven research and practical advice,46 Things You Can Do To Help Your Teen Manage Stress addresses these problems to help you help your teens de-stress and live up to their full potential.

Heath Dingwell, author of The Easiest Way to Stop Smoking, is a health and wellness writer for health centers across the country, including the Mayo Clinic. Heath graduated from Washington State...more