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Anti-Fat Nutrients: Safe and Effective Strategies for Increasing Metabolism, Controlling Appetite, and Losing Fat in 15 Days

Anti-Fat Nutrients: Safe and Effective Strategies for Increasing Metabolism, Controlling Appetite, and Losing Fat in 15 Days

Anti-Fat Nutrients explains how and why the body gains and loses weight, and the critical role fat plays in this process. It explores new directions in the study of weight control, and details the important contributions vitamins, herbs, amino acids, enzymes, and other nutrients can make to... more

Product Details

  • ISBN 9781591200475
  • Imprint Basic Health Publications
  • Category Health & Fitness

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Overview

Anti-Fat Nutrients explains how and why the body gains and loses weight, and the critical role fat plays in this process. It explores new directions in the study of weight control, and details the important contributions vitamins, herbs, amino acids, enzymes, and other nutrients can make to dieters' lives. It uses a simple food-based approach to weight loss that can be used in combination with anti-fat supplements to maximise results, or as a template for designing your own anti-fat weight-loss plan.

Dallas Clouatre, Ph.D., is a member of the American College of Nutrition and a frequent contributor to Let's Live, Whole Foods, Nutritional Business Journal, Vitamin Retailer, Total Health, and...more