Books

Conquering Panic and Anxiety Disorders

Conquering Panic and Anxiety DisordersSuccess Stories, Strategies, and Other Good News

Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders brings us triumphant tales by those who have overcome them. Men and women of diverse ages and backgrounds share their individual experiences battling... more

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Overview

Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders brings us triumphant tales by those who have overcome them. Men and women of diverse ages and backgrounds share their individual experiences battling anxiety. Offering hope and inspiration, their essays discuss methods for recovery and techniques to manage symptoms. Each account is followed by a therapist’s explanation of the recovery techniques used and how others can apply these techniques to their lives.

Jenna Glatzer is an award-winning full-time writer who’s written 24 books and hundreds of articles for magazines and online publications. ...more