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Don't Grow Old, Grow Healthy: Look and Feel Younger...Dr. Chauchard's 30-Day Rejuvenation Program

Don't Grow Old, Grow Healthy: Look and Feel Younger...Dr. Chauchard's 30-Day Rejuvenation Program

This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free radicals 'rust" the body, and how sugars age us. Readers will discover and understand what really causes aging and get indispensable advice on how... more

Product Details

  • ISBN 9781591201724
  • Imprint Basic Health Publications
  • Category Health & Fitness

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Overview

This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free radicals 'rust" the body, and how sugars age us. Readers will discover and understand what really causes aging and get indispensable advice on how to take control.

Dr. Chauchard is founder of the International Institute for Preventive Anti-Aging Medicine and has taught at the University of Montpellier. He is one of the world's top specialists in preventive...more