Books

Gorgeous

GorgeousA Lifestyle Enhancement Guide

Gorgeous: The Sum of All Your Glorious Parts has been written by a team of experts?a world-renowned scientist, a food expert, and an Olympic medal-winning athlete?in an effort to coordinate all the elements that make up a glorious lifestyle. It is filled with information about the science of good... more

Product Details

  • ISBN 9781581825725
  • Imprint Cumberland House Publishing
  • Category Health & Fitness

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Overview

Gorgeous: The Sum of All Your Glorious Parts has been written by a team of experts?a world-renowned scientist, a food expert, and an Olympic medal-winning athlete?in an effort to coordinate all the elements that make up a glorious lifestyle. It is filled with information about the science of good health and beauty, food tips and recipes that promote wellness, and tips for stress-reducing exercise and relaxation techniques that builds on good science and good food. All of it is designed to help today's women make the most of their minds and bodies to create a wonderful life.

One of my first cooking experiences was hosting a surprise 45th birthday party for my mom in my teeny tiny apartment when I was just 22 years-old. I invited not only her close friends, but also many...more