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Healing What Hurts: Fast Ways to Get Safe Relief from Aches and Pains and Other Everyday Ailments

Healing What Hurts: Fast Ways to Get Safe Relief from Aches and Pains and Other Everyday Ailments

Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy lifestyle, stress management, and a positive attitude. Introduction to self-healing techniques, such as herbal medicine, homeopathy, acupressure, and... more

Product Details

  • ISBN 9781591201922
  • Imprint Basic Health Publications
  • Category Health & Fitness

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Overview

Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy lifestyle, stress management, and a positive attitude. Introduction to self-healing techniques, such as herbal medicine, homeopathy, acupressure, and meditation is also provided.

Deborah Mitchell is a medical writer and journalist specializing in natural medicine and nutrition topics. Her articles have appeared in professional journals as well as national consumer magazines....more