Books

Rawsome!

Rawsome!

Eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health. Brigitte Mars presents evidence that confirms the efficacy of the raw foods diet. In addition, she points out the environmental... more

Product Details

  • ISBN 9781591200604
  • Imprint Basic Health Publications
  • Category Health & Fitness

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Overview

Eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health. Brigitte Mars presents evidence that confirms the efficacy of the raw foods diet. In addition, she points out the environmental benefits of the raw food diet, making the most of agricultural practice, and reducing the human footprint on the earth.

Brigitte Mars, a founding member of the American Herbalists Guild, is an herbalist, nutritional consultant, and teacher with 30 years of experience. She is the author of "Herbs for Healthy Hair,...more