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Sunshine and Vitamin D: A Comprehensive Guide to the Benefits of the

Sunshine and Vitamin D: A Comprehensive Guide to the Benefits of the "Sunshine Vitamin"

This comprehensive volume spotlights the latest research into how and why the much-maligned and misunderstood Vitamin D is finally coming into its own, and how to gain the greatest benefits from it. Vitamin D keeps a range of chronic and life-threatening diseases at bay. more

Product Details

  • ISBN 9781591202509
  • Imprint Basic Health Publications
  • Category Health & Fitness

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Overview

This comprehensive volume spotlights the latest research into how and why the much-maligned and misunderstood Vitamin D is finally coming into its own, and how to gain the greatest benefits from it. Vitamin D keeps a range of chronic and life-threatening diseases at bay.

Frank Murray has written and cowritten 36 books on health and nutrition, including "The Big Family Guide to All the Minerals". He is senior editorial advisor for "Let's Live"...more