Books

The Art of Getting Well

The Art of Getting WellA Five-Step Plan for Maximizing Health When You Have a Chronic Illness

A majority of chronic illnesses have no medical cure. The best therapy, asserts the author, is self-care. This comprehensive guide suggests healthy behaviors and holistic approaches while acknowledging the barriers people face in applying them. more

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Overview

A majority of chronic illnesses have no medical cure. The best therapy, asserts the author, is self-care. This comprehensive guide suggests healthy behaviors and holistic approaches while acknowledging the barriers people face in applying them.

David Spero has been a nurse for 35 years and has lived with multiple sclerosis (MS) for 25 years. He knows chronic illness from inside and out. His books have been published in four languages, and...more