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User's Guide to Carnitine and Acetyl-L-Carnitine (Basic Health Publications User's Guide)

User's Guide to Carnitine and Acetyl-L-Carnitine (Basic Health Publications User's Guide)

People who need more energy and want to avoid stimulants that will make them edgy should consider taking supplements of carnitine or acetyl-l-carnitine, two forms of the same nutrient found naturally in protein. Carnitine works by transporting fats in cells to where they are burned for energy. By... more

Product Details

  • ISBN 9781591201755
  • Imprint Basic Health Publications
  • Category Health & Fitness

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Overview

People who need more energy and want to avoid stimulants that will make them edgy should consider taking supplements of carnitine or acetyl-l-carnitine, two forms of the same nutrient found naturally in protein. Carnitine works by transporting fats in cells to where they are burned for energy. By boosting the activity of the body's cellular furnaces, carnitine can energize the heart, brain, and muscles to do more. Doctors have also found carnitine and acetyl-l-carnitine helpful in treating many conditions, including heart failure, muscle weakness and failing memory. Carnitine can also enhance physical training.

Vera Tweed is a veteran journalist who has written about all aspects of healthy living. She is a regular contributor of Let's Live, GreatLife and Get Active magazines.more