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User's Guide to Echinacea and Other Cold & Flu Fighters: How Vitamins and Herbs Can Get You Back on Your Feet Safely and Quickly (Basic Health Publications User's Guide)

User's Guide to Echinacea and Other Cold & Flu Fighters: How Vitamins and Herbs Can Get You Back on Your Feet Safely and Quickly (Basic Health Publications User's Guide)

Many vitamins, dietary supplements, and herbs can greatly reduce cold and flu symptoms and shorten the duration of colds - if you begin taking them at the first sign of an infection. In this User's Guide, Laurel Vukovic describes the most important natural ways of fighting off colds and flus,... more

Product Details

  • ISBN 9781591200840
  • Imprint Basic Health Publications
  • Category Health & Fitness

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Overview

Many vitamins, dietary supplements, and herbs can greatly reduce cold and flu symptoms and shorten the duration of colds - if you begin taking them at the first sign of an infection. In this User's Guide, Laurel Vukovic describes the most important natural ways of fighting off colds and flus, including the use of such venerable herbs as echinacea, goldenseal, and elderberry.

Laurel Vukovic, M.S.W., has served as a psychoterapist, herbalist, teacher and writer for more than two decades. Since 1992 she has been a columnist and contributing editor for "Natural...more

Jack is one of America's most trusted nutrition and health writers • He's widely known as The Nutrition Reporter™ • Jack is also a personal nutrition coach and available for...more