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User's Guide to Herbal Remedies: Learn About the Most Popular Herbs for Preventing Disease and Staying Healthy (Basic Health Publications User's Guide)

User's Guide to Herbal Remedies: Learn About the Most Popular Herbs for Preventing Disease and Staying Healthy (Basic Health Publications User's Guide)

In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. Johns wort to elevate mood, and saw palmetto to prevent prostate disease. Dr. Cass... more

Product Details

  • ISBN 9781591200888
  • Imprint Basic Health Publications
  • Category Health & Fitness

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Overview

In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. Johns wort to elevate mood, and saw palmetto to prevent prostate disease. Dr. Cass also provides clear guidelines for how to safely use herbal remedies.

Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, Dr. Cass helps individuals to take charge of their health. One area is in...more

Jack is one of America's most trusted nutrition and health writers • He's widely known as The Nutrition Reporter™ • Jack is also a personal nutrition coach and available for...more