Dancing with FearControlling Stress and Creating a Life Beyond Panic and Anxiety

According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as “biological sensitivity”), family influences, and stress (the “why...

The Worried ChildRecognizing Anxiety in Children and Helping Them Heal

Anxiety in children diminishes their intellectual, emotional and social development, as well as physical health. Author Paul Foxman believes there are three interacting ingredients that contribute to...