Books in Health & Fitness

Star Quality

Star QualityThe Red Carpet Workout for the Celebrity Body of Your Dreams

Rob Parr

If you’ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red Carpet Workout for the Celebrity...

Conquering Stroke

Conquering StrokeHow I Fought My Way Back and How You Can Too

Valerie Greene

"A true story of triumph over tragedy, this book is a must-have guide for anyone affected by stroke." ...

The 30-Minute Celebrity Makeover Miracle

The 30-Minute Celebrity Makeover MiracleAchieve the Body You've Always Wanted

Steve Zim

Wouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Today fitness expert Steve Zim shows you...

Health Matters

Health Matters8 Steps That Can Save Your Life--and Your Family's Health

Taylor Grant

"If you are looking for direction and focus in becoming a health advocate for you or your family, search no more. A must read. . . . This wise book will help many realize the power of taking...

East-West Healing

East-West HealingIntegrating Chinese and Western Medicines for Optimal Health

May Loo

A family guide for health and wellness blending two of the world's great healing traditions ...

Tennis Injury Handbook

Tennis Injury HandbookProfessional Advice for Amateur Athletes

Allan M. Levy

A very comprehensive and well-written book about the most common tennis injuries. I certainly wish something like this had been available 25 years ago.--Fred Stolle, member of the International Tennis...

Keep Your Brain Young

Keep Your Brain YoungThe Complete Guide to Physical and Emotional Health and Longevity

Guy McKhann

The ultimate user's guide to the brain...highly intelligent, straightforward, and important. ...

Are We Unique

Are We UniqueA Scientist Explores the Unparalleled Intelligence of the Human Mind

James S. Trefil

Acclaim for Are We Unique? ...

Exposing the Hidden Dangers of Iron

Exposing the Hidden Dangers of IronWhat Every Medical Professional Should Know about the Impact of Iron on the Disease Process

E D. Weinberg

Iron is one of the most frequently purchased over-the-counter supplements, second only to vitamin C and calcium. The danger is that, once absorbed, iron can only be excreted in minute amounts of less...

Caregiving

CaregivingThe Spiritual Journey of Love, Loss, and Renewal

Beth Witrogen McLeod

Helping your family and loved ones when they need you most ...

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